Traditional medicine, tested for centuries, can also help in solving complicated problems such as strengthening and restoring potency in men. Simple and complex, one component and combines many ingredients, amazing - there are many recipes to restore and increase the strength of men. It is important to choose the most appropriate method, which will not only improve the quality of intimate life, but also improve overall health, and will not harm.
Potential enhancement can be achieved using the people method.
Proper nutrition for male energy
In the matter of restoring male strength, proper and balanced nutrition plays a major role. To increase potency in men, improve the quality and increase the duration of sexual intercourse, it is recommended to enrich the usual diet with foods containing large amounts of protein. This material is a kind of building material for cells, and also plays a major role in the functioning of the body’s reproductive system.
To restore and strengthen male strength, it is necessary to pay attention to the following aspects of the rules and nuances of a balanced diet:
- Products of animal origin. Lean meats are part of a real man’s daily menu. Lack of adequate amounts of animal protein in the daily diet can have a negative impact on the potency and condition of the body as a whole.
- Dairy and dairy products. To increase potency in men and improve the quality of the intimate parts of life, folk recipes recommend consuming the optimal amount of fresh milk, kefir, and other products daily.
Properly selected food products allow a man to maintain a stable erection.
- A variety of seafood, including algae, is one of the most powerful and effective aphrodisiacs. These products have been known for their stimulating properties for centuries. But to increase potency in men, it is recommended to eat it exclusively boiled or raw.
- Vegetables, including tomatoes, onions, carrots, radishes - all these products also help strengthen male potency significantly. However, as the folk method says, there are some tricks to eating it. So, for example, a fresh vegetable salad spiced with lots of olive oil has special benefits. They should be eaten in the evening, that is, at sunset.
Important! Of course, in terms of increasing potency, one should pay special attention not on meal time, but on product quality. They should be as natural and fresh as possible, as well as undergo minimal heat treatment during the preparation process, which allows you to maintain an almost complete vitamin composition. And saturation of the body with vitamins is an important aspect for all men.
Phytotherapy
Typically, folk recipes designed to strengthen and restore male potency are based on the use of various herbal preparations. It should be noted that for the treatment of any disease and to strengthen the body, one should use the type of plants that grow in the zone of the territory where one lives. It is advisable to take into account this moment when choosing the most suitable recipe.
In alternative medicine, the following treatment fees are most popular for increasing potency and restoring erectile function in men:
- To prepare a drug that has a stimulating effect on hormone production, thus contributing to an increase in potency in men, it is necessary to mix the following types of herbs in equal amounts: mint, common meadow clover, nettle, St. John's wort, St. John's wort. wort. Take as a daily tea, brew at the rate of a small handful of herbal tea and half a liter of water.
- An effective remedy, its effectiveness has been proven for centuries: high-quality dry red wine must be mixed in equal amounts with natural milk, preferably national milk. In the resulting mixture, add 50 grams of dried white -flowered pumpkin grass and boil for a few minutes. The resulting elixir drink half a glass daily, about an hour before the main meal.
- Even in Ancient Greece, the following drugs were used to increase potency and eliminate sexual weakness in men: rose rhodiola extract, zamaniha, Manchuria ginseng root and aralia. Mix all the plants in equal amounts, pour about a liter of water and boil. After the soup has cooled, it is necessary to store it in a cool place, safely protected from light. Take daily, half a glass. For best results, you can drink a tablespoon before having sex.
- Natural rose essential oil has excellent stimulating properties. To restore sensitivity and increase sexual arousal in men, it is enough to inhale the fragrant vapors of the extract. And to improve erectile function in men, just a few drops of oil should be mixed with natural liquid honey and taken immediately before sexual intercourse. The result is guaranteed.
Important! It is recommended to use any folk recipes based on taking decoctions of medicinal plants only if there is no risk of developing allergic reactions. Despite the natural origin of the component, and its almost complete safety, it is still necessary to consult with your doctor before starting treatment.
honey elixir
Honey is one of the most effective aphrodisiacs. There are various folk recipes in which this particular beekeeping product is used as the main component. But to get maximum results, it is necessary to use honey with the highest quality, natural, final maturity. Otherwise, the effectiveness of the application will be reduced to a minimum score.
Honey is a natural aphrodisiac, so it is recommended for men with potential problems and for general health.
To restore and strengthen erectile function, you can use the following recipe, which is quite simple, but very effective.
Mix the liquid or melted honey thoroughly with the amount of thoroughly ground walnuts. To grind, it is advisable to use a coffee grinder. Let the mixture soak for a few days, then use one tablespoon at least three times a day. You can also take walnut honey just before sexual intercourse. Such tools not only have a beneficial effect on male power, but also significantly increase sexual desire.
Advice! Both honey and walnuts are the most potent allergens. If any negative reaction from the body occurs during treatment, the course should be stopped.
magic garlic
Various folk recipes recommend eating garlic to improve the health and power of men. The use of this product contributes to the establishment of metabolism, stimulates blood circulation. Such an effect prevents the development of stagnation in the pelvic organs, improves erectile function.
Garlic can also be added to food, but it is best to prepare the following remedies. One kilogram of peeled and finely chopped garlic should be placed in a three -liter jar that has been washed clean. Fill the container with purified or boiled water, mix the mixture thoroughly, leave for a few days to infuse. You need to drink one teaspoon every day, regardless of food. The duration of the course is until the bank is empty. However, the first results will be visible in a few days after the start of reception.
Advice! To get a truly effective remedy, you need to use native home-grown garlic for its preparation.
the original way
In addition to the widespread, there are native methods of restoring male power. Those listed below have a beneficial effect on the body, boost the immune defenses, and help speed up metabolism.
If a man has a weak erection, it is recommended to take an ice foot bath.
However, due to its relatively cardinal effects, people with problems with the heart and blood vessels should avoid using it:
- Sudden temperature changes. In this case, it is not a contrast shower, but a combination of snow and steam room. To get a young agility, it is necessary to steam the body in a Russian bath, and then spend it in an ice pool, or, if winter, right on the street, for at least five minutes. To increase the effect, you can use an oak broom. This procedure improves blood circulation, activates the flow of hemalymph to the genitals, and also prevents the development of stagnation.
- Ice foot bath. You should lower your feet into a container filled with water and ice cubes. During the procedure, there is a direct effect on the active point of the foot, which improves blood circulation and improves erectile function.
Before starting treatment through the use of folk remedies, it is necessary to remember an important rule: the best results can be achieved only if the procedure is carried out regularly. If you use it from time to time, take a long break, then even if the drug is effective, there will be no right results.